Last weekend I entered my first endurance mountain bike ride. An 8 hour race through the Australian bush doing laps with my neighbour. See Part 1 of 4, here and Part 2 here, and Part 3 here.
19. Be polite - When being overtaken on a narrow track, I would pull over an let people pass. I 'always' got thanked and it made me feel better. It also gave me someone to chase for a few moments, and to perhaps learn a new technique. If I was doing the passing, I would tell the person in front not to rush pulling over because I had all day. They would then thank me when I overtook them. Go figure. Are you being polite and courteous in the middle of battle, in a tough negotiation or uncomfortable staff interview?
20. Smile - the easiest face of all is the grimaced race face. There was a crowd near the finish line, and people scattered over the track. It was easy to ignore them and keep concentrating. Whenever I smiled at the crowd, or another rider, it took a great effort, but then I'd lose the pain. Remember to smile.
21. Rest - the 35 minute break between laps was all about recuperation. Managing the breaks was critical. sit, drink, eat, chat, wonder. It may seem unproductive, but it was critical to a successful day. We progressed by going no where and resting.
22. Knuckle down - At one stage I had to back-up for a repeat consecutive lap. My partner wasn't there for the transition so I went around for another lap. It was tougher and slower, but I enjoyed the thought of carrying the extra load. Are you really doing all you can in your business? Will you step-up when required?
23. Disaster - Disaster can strike at any time. My partners son broke his thumb 3/4 through the day. We had to abandon the race and get him home for x-rays. No matter what you do, uncontrollable circumstances can wreck your plans.
24. Enjoy the ride - pun intended. I kept thinking to myself that I was lucky to be doing what I love on a glorious day, with my son and good friends in a unique part of the world I would never have known. I was having fun, though sometimes I had to remind myself. Enjoy the ride.
I hope you enjoyed the series.



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